SELF QUARANTINE
ITS NO JOKE, TAKE IT SERIOUS
EAT HEALTHY FOOD, STAY STRONG
STAY CLEAN, TAKE SHOWER, EVERY DAY
STOP HANGING OUT, STAY HOME
NO PUBLIC UTENCILS
BE CAUTIONS WITH PUBLIC TRANSPORT
NO SHARING IS CARING, ITS THE NEW NORMAL
WHEN TRANSPORTING PAITENTS, KEEP WINDOWS OPEN AND TURN OFF AC
NO TOUCHING PUBLIC SURFACES, USE A TISSUE OR DISPOSABLE CLOTH
USE SANTIZER FREQUENTLY WHEN YOU GO OUT, KEEP ONE IN POCKET
WASH YOUR HANDS WITH SOAP WHEN TOUCHING KIDS AND ELDERLY
SNEEZING OPENLY IS IS STRICKLY FORBIDEN
ISOLATE YOURSELF IF YOU FEEL SICK OR HAVE ANY DOUBTS
NO HANDSHAKE IS THE NEW NORMAL
NO FINGERS IN NOSE, THAT THE ENTRY POINT OF VIRUS
REGULARY WASH AIR FILTERS, THEY ARE DESIGNED TO TRAP AIR BORNE PARTICLES
NO YOU CANT GO TO PICNIC JUST YET, TAKE CARE OF YOUR LOVED ONES BY NOT GOING OUT
THORUGHLY CLEAN WORKSPACE, HOSPITAL, MOSQUE
CLEAN YOUR PHONE AND DO NOT HAND IT ANYONE
SHOP ONLINE AND CLEAN EVERYTHING BEFORE USING IT
SHOP RESPONSIBILY N GIVE EVEYONE A EQUAL CHANCE
DONT GO TO HOSPITALS UNLESS IT AN EMRGENCY
YOUNG PEOPLE ARE NOT IMMUNE
STAY AWAY FROM CROWDED PLACES SUCH AS MALLS, SUPER STORES, ETC
USE MULTI VITAMINS, KEEP YOUR IMMUNE SYSTEM IN TOP SHAPE
IN-CASE OF SYMPTOMS CALL 1166, THEY WILL COME TO YOUR HOME
SETUP FOOD AND RATIONS CHARITY, HELP THOSE IN NEED
LEARN NEW THINGS FROM YOUTUBE OR RESEARCH ONLINE
MIRACLE OF GOD, WADU IS COMPLETE CLEANLINESS
PRAY TO GOD, IT WILL HELP YOU STAY FOCUSED AND ACTIVE
HELP OTHER, BUT OBSERVE THE SAFETY FIRST, BE PREPARED
-> Help the patient follow their healthcare provider’s instructions for medication(s) and care.
-> Help with basic needs in the home and provide support for getting groceries, prescriptions and other personal needs.
-> Stay in another room or be separated from the patient as much as possible. Use a separate bedroom and bathroom, if available.
-> Prohibit visitors who do not have an essential need to be in the home.
-> Care for any pets in the home. The person who is sick should not handle pets or other animals while sick.
-> Wash your hands frequently for at least 20 seconds or use a hand sanitizer that contains 60% alcohol. Wash your hands if visibly dirty.
-> Avoid touching your eyes, nose, and mouth with unwashed hands.
-> The patient should wear a facemask when around other people. If the patient is not able to wear a facemask, the caregiver, should wear a mask when in the same room as the patient.
-> Avoid sharing household items with the patient such as dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items. After the patient uses these items, you should wash them thoroughly.
-> Clean all “high-touch” surfaces, such as counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables, every day. Also, clean any surfaces that body fluids on them. Use a household cleaning spray or wipe, according to the label instructions.
-> Wash laundry thoroughly using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.
-> Help with basic needs in the home and provide support for getting groceries, prescriptions and other personal needs.
-> Stay in another room or be separated from the patient as much as possible. Use a separate bedroom and bathroom, if available.
-> Prohibit visitors who do not have an essential need to be in the home.
-> Care for any pets in the home. The person who is sick should not handle pets or other animals while sick.
-> Wash your hands frequently for at least 20 seconds or use a hand sanitizer that contains 60% alcohol. Wash your hands if visibly dirty.
-> Avoid touching your eyes, nose, and mouth with unwashed hands.
-> The patient should wear a facemask when around other people. If the patient is not able to wear a facemask, the caregiver, should wear a mask when in the same room as the patient.
-> Avoid sharing household items with the patient such as dishes, drinking glasses, cups, eating utensils, towels, bedding, or other items. After the patient uses these items, you should wash them thoroughly.
-> Clean all “high-touch” surfaces, such as counters, tabletops, doorknobs, bathroom fixtures, toilets, phones, keyboards, tablets, and bedside tables, every day. Also, clean any surfaces that body fluids on them. Use a household cleaning spray or wipe, according to the label instructions.
-> Wash laundry thoroughly using a normal laundry detergent according to washing machine instructions and dry thoroughly using the warmest temperatures recommended on the clothing label.
If you are sick with COVID-19 or think you might have it, follow the steps below to protect other people in your home and community.
->Stay home except to get medical care. People who are mildly ill are able to recover at home.
->Restrict activities outside your home, except for getting medical care. Do not go to work, school, or other public places.
->Stay in touch with your doctor. Call ahead before getting medical care.
->Avoid using public transportation, ride-sharing or taxis.
->Separate yourself from other people in your home. As much as possible, you should stay in a specific room. Also, you should use a separate bathroom, if available.
->Restrict contact with pets and other animals while you are sick, just like you would around other people.
->Wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office.
->Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
->Clean your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
->Avoid sharing personal household items including dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people in your home. After using these items, they should be washed thoroughly with soap and water. ->Clean all “high-touch” surfaces everyday
->Monitor your symptoms -- Seek prompt medical attention if your illness is worsening.
->If you have a medical emergency and need to call 1166, notify the dispatch personnel that you have, or are being evaluated for COVID-19.
->If possible, put on a facemask before emergency medical services arrive.
->Stay home except to get medical care. People who are mildly ill are able to recover at home.
->Restrict activities outside your home, except for getting medical care. Do not go to work, school, or other public places.
->Stay in touch with your doctor. Call ahead before getting medical care.
->Avoid using public transportation, ride-sharing or taxis.
->Separate yourself from other people in your home. As much as possible, you should stay in a specific room. Also, you should use a separate bathroom, if available.
->Restrict contact with pets and other animals while you are sick, just like you would around other people.
->Wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office.
->Cover your mouth and nose with a tissue when you cough or sneeze. Throw used tissues in a lined trash can. Immediately wash your hands with soap and water for at least 20 seconds or, if soap and water are not available, clean your hands with an alcohol-based hand sanitizer that contains at least 60% alcohol.
->Clean your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food.
->Avoid sharing personal household items including dishes, drinking glasses, cups, eating utensils, towels, or bedding with other people in your home. After using these items, they should be washed thoroughly with soap and water. ->Clean all “high-touch” surfaces everyday
->Monitor your symptoms -- Seek prompt medical attention if your illness is worsening.
->If you have a medical emergency and need to call 1166, notify the dispatch personnel that you have, or are being evaluated for COVID-19.
->If possible, put on a facemask before emergency medical services arrive.
-> Self-isolate by staying at home if you begin to feel unwell, even with mild symptoms such as headache, low grade fever (37.3 C or above) and slight runny nose, until you recover.
-> If it is essential for you to have someone bring you supplies or to go out, e.g. to buy food, then wear a mask to avoid infecting other people.
-> Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.
-> If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers.
-> Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.
-> If it is essential for you to have someone bring you supplies or to go out, e.g. to buy food, then wear a mask to avoid infecting other people.
-> Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.
-> If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers.
-> Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses.